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Welcome to Ideal Motion Chiropractic
Your Bonney Lake Chiropractor

Call us at (253) 447-8440 today.

Be sure to check out our Facebook page so you can get live weekly updates from our team as we walk you through how to Move Better, Look Better, and Feel Better!

For more information or to schedule an appointment with our Bonney Lake chiropractor, call (253) 447-8440 today!

Dr. Ashley Anderson-Barnes is a chiropractor serving Bonney Lake and the surrounding area. Our chiropractor and the rest of the welcoming team at Ideal Motion Chiropractic are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you looking to improve your overall health, our chiropractor can help you attain your everyday wellness goals! Visit our testimonials page to find out what our patients are saying about our Bonney Lake chiropractor and our chiropractic care plans.

At your first visit to Ideal Motion Chiropractic, Dr. Ashley Anderson-Barnes will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a plan of chiropractic care for your condition and health goals.

If you have not been to a chiropractor before and want to find out more, please email us or call (253) 447-8440 to receive the answers to your questions from our experienced team. We also welcome referrals, so we invite you to share our chiropractic and wellness information with your friends and loved ones.

If you would like to stay informed about the latest in chiropractic care or if you want to start receiving free articles about health and wellness news, subscribe to our bi-weekly newsletter, even if you are not a patient. We also offer a community content area, which includes wellness articles and other healthcare resources.

Dr. Ashley Anderson-Barnes
Bonney Lake Chiropractor | Ideal Motion Chiropractic | (253) 447-8440

18008 State Route 410 E
Bonney Lake, WA 98391


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Office Hours

Our Regular Schedule


10:00 am-7:00 pm


10:00 am-7:00 pm


9:30 am-1:30 pm


10:00 am-7:00 pm


9:30 am-1:30 pm


By Appt Only



Meet the Team

  • Ashley Anderson-Barnes
    Chiropractor & Owner
    Dr. Ashley Anderson-Barnes is a Bonney Lake Chiropractor serving the needs of the greater Bonney Lake area. She specializes in pediatric, maternal, neonatal, athletic, and general chiropractic care. Dr. Ash enjoys taking care of her patients and watching them progress with their care. Her ultimate satisfaction is seeing the smiles on her patients' faces when they are no longer in pain and able to live their ideal lifestyle. The majority of Dr. Ashley's patients refer others in for service because of her charisma and gentle yet effective technique.
  • Sarah Johnson
    Massage Therapist (IC)
    Sarah comes to us from Chicago Illinois where she received her masters in clinical massage therapy. Over the last decade she has continued her education with Orthopedic massage training, Prenatal and the Fascial system. Sarah loves building customized treatment plans for clients based on individual needs, conditions and preferences. She uses many different techniques in each treatment in order to release tissue and regain range of motion. Sarah loves living in Washington with her husband Allen and her fur baby Leo. She loves running, yoga, photography, gardening and traveling.
  • Caitlyn Hayley
    Caitlyn was born in California, but moved from an early age to Washington. While she did spend most of her time in the Bonney Lake area, she completed high school in California at Desert Sands Charter High School. Since graduating she has focused on her career and family. She enjoys being outdoors, hiking, wake boarding, and snowboarding! She is currently living in Puyallup with her boyfriend and cat.
  • Jaclyn Simchen
    Billing Manager
    Jaclyn is originally from southern Utah and spent her childhood in Utah, Oregon, and California before moving to Tacoma, WA in 1992. She graduated from Wilson High School and continued her education locally, receiving a Bachelor’s of Arts degree from University of Washington. She has an extensive background in bookkeeping, billing and customer service.

    Jaclyn currently lives in Bonney Lake with her husband and three children. She enjoys spending time outdoors and staying active. She also enjoys photography, interior design, traveling and spending time with her family and friends.

  • Jeff Barnes
    Business Manager
    Jeff is Dr. Ash's husband and the business manager for Ideal Motion Chiropractic. He is in the office from time to time helping with running the business and you might see him bring their two boys, Bryce and Brody in occasionally.

    During the time he's not at the office, Jeff is busy helping entrepreneurs and business owners grow their businesses.

Featured Articles

  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

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  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More
  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

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  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More

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Reviews From Our Satisfied Patients

  • "I drive from Eatonville every week to see Dr. Ash! She's been the best chiropractor I've ever had!"
    John A., Eatonville, WA
  • "This is by far the nicest doctor's office I've ever been in! I love coming here!"
    Melinda S., Lake Tapps, WA
  • "I've been going to another doctor for six months without any improvement in my health. Within one visit with Dr. Ash, I'm feeling almost 50% better! I won't go anywhere else now!"
    Jackson M., Sumner, WA
  • "We just love Dr. Ash! She has been taking care of our entire family for several years now, and we won't go anywhere else!"
    Marty K., Bonney Lake, WA