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  • Case Study: Resolving multiple health issues with Functional Medicine!
    Middle aged women has been struggling with acid reflux, gastrointestinal distress and weight gain. Her initial lab work revealed she was pre diabetic, inflamed and had high cholesterol. She was recommended Read more
  • Hypertension. How to decrease blood pressure naturally
    Hypertension  How to lower your blood pressure naturally Hypertension or high blood pressure is defined as a blood pressure greater than 140/90 mm Hg. According to the American Heart Association, normal blood Read more
  • Hip pain and Trochanteric Bursitis
    Trochanteric Bursitis Trochanteric Bursitis is inflammation of the bursa of the hip. The bursa is a fluid filled sac on the outer edge of the hip. When this becomes inflamed or Read more
  • Signs and Symptoms of Magnesium Deficiency
                                                                Read more
  • My child is suffering from Colic, help!
                                               Infantile Colic What is infantile colic? Abnormal crying >3 hours Read more
  • The Functional Medicine Approach
    The Functional Medicine Approach Functional Medicine is a systems biology-based approach that focuses on identifying and addressing the root cause of disease or dysfunction so the body can return to a Read more
  • Upper Cross Syndrome
    Upper Cross Syndrome Upper cross syndrome is a series of postural and muscular imbalances which lead to pain and inflammation in the neck, upper back, and shoulder regions. Weakness of the Read more
  • Weight Loss
    Weight Loss FOODS TO EAT: Most Organic Vegetables: including anise, artichokes, asparagus, beets, bok choy, broccoli, cabbage, carrots, cauliflower, celery, chives, cucumbers, garlic, kale, kohlrabi, leeks, lettuce, mustard greens, onions, parsley, radishes, Read more
  • Herniated Disc & Low Back Pain
    Herniated Disc & Low Back Pain A herniated disc (also called a bulging disc) is the protrusion of the outer portion of the disc into the spinal canal.  Lumbar discs are Read more
  • Pregnancy Nutrition
    Pregnancy Nutrition Macro Nutrients Protein is vital for synthesis of fetal and placental proteins to support expansion of blood volume and growth of uterus and breasts.  Recommended daily intake: 60-100 g Best sources: Read more

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