Welcome to Ideal Motion Chiropractic
Your Bonney Lake Chiropractor

Call us at (253) 447-8440 today.

Be sure to check out our Facebook page so you can get live weekly updates 

from our team as we walk you through how to Move Better, Look Better, and Feel Better!

For more information or to schedule an appointment with our Bonney Lake chiropractor, call (253) 447-8440 today!

Dr. Ashley,  Dr. Lauren and Dr. Alex are chiropractors serving Bonney Lake and the surrounding area. Our chiropractors and the rest of the welcoming team at Ideal Motion Chiropractic are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you looking to improve your overall health, our chiropractor can help you attain your everyday wellness goals! Visit our testimonials page to find out what our patients are saying about our Bonney Lake chiropractor and our chiropractic care plans.

At your first visit to Ideal Motion Chiropractic, the doctors will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a plan of chiropractic care for your condition and health goals.

If you have not been to a chiropractor before and want to find out more, please email us or call (253) 447-8440 to receive the answers to your questions from our experienced team. We also welcome referrals, so we invite you to share our chiropractic and wellness information with your friends and loved ones.

Dr. Ashley Cowger

Dr. Lauren Gregoire

                                                                                                                                                                                                                                      Dr. Alex Oliver

Bonney Lake Chiropractor | Ideal Motion Chiropractic | (253) 447-8440

18008 State Route 410 E
Bonney Lake, WA 98391


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Office Hours

Our Regular Schedule


10:00 am-6:00 pm


10:00 am-6:00 pm


10:00 am-6:00 pm


10:00 am-6:00 pm


By Appointment Only





Meet the Team

  • Ashley Cowger
    Chiropractor & Owner

    Dr. Ashley Cowger (previous Ashley Anderson) is a Bonney Lake Chiropractor serving the needs of the greater Bonney Lake area. She specializes in pediatric, maternal, neonatal, athletic, and general chiropractic care. Dr. Ash enjoys taking care of her patients and watching them progress with their care. Her ultimate satisfaction is seeing the smiles on her patients' faces when they are no longer in pain and able to live their ideal lifestyle. The majority of Dr. Ashley's patients refer others in for service because of her charisma and gentle yet effective technique.

  • Lauren Gregoire
    Chiropractor & Certified Functional Medicine Practitioner

    Dr. Lauren was born and raised in Washington State. Schooling has allowed her to travel to Arizona and Minnesota. She graduated from Northwestern Health Sciences University with her Chiropractic Doctorate degree. Additionally, as a Certified Functional Medicine Practitioner, Dr. Lauren focuses on identifying and addressing the root cause of disease or dysfunction so the body can return to a state of health and wellness using lab testing and nutritional support. Dr. Lauren is passionate about patient care and health. Her goal is to share her knowledge so that everyone can lead a healthy and fulfilling life!

    Dr. Lauren enjoys horseback riding, tennis, cooking, traveling and spending time with her family and friends. She is current living in Tukwila with her husband and two French Bulldogs, Frank and Stella.

  • Alexandra Oliver

    Dr. Alex was born and raised just west of Denver in Arvada, Colorado. She received her bachelor's degree in Kinesiology from Washington State University, and shortly after moved to Georgia to pursue her doctorate of Chiropractic. Dr. Alex attended Life University where she spent the last 6 months of the program interning here in Bonney Lake at Ideal Motion Chiropractic. Dr. Alex is excited to provide individualized chiropractic care to the community and finds great joy in watching patients benefit from her adjustments.

    In her spare time, Dr. Alex enjoys traveling, exercising and spending quality time with friends and family. She currently lives in Sumner with her boyfriend and their dog, Meeka.

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Reviews From Our Satisfied Patients

  • "They are incredibly friendly. They have an amazing personal touch."
  • "I have been treated by three other local Chiropractors and Dr. Ashley tops them all! No comparison! I went limping in to her office and within a few weeks could walk again. Her state of the art machine is amazing! Add to that, her compassion and care for her patients. Her office looks more like a spa than a chiropractor office. Her staff is always super friendly and accommodating. I can not recommend her enough! Get in there and see for yourself!"
  • "I drive from Eatonville every week to see Dr. Ash! She's been the best chiropractor I've ever had!"
    John A., Eatonville, WA
  • "This is by far the nicest doctor's office I've ever been in! I love coming here!"
    Melinda S., Lake Tapps, WA
  • "I've been going to another doctor for six months without any improvement in my health. Within one visit with Dr. Ash, I'm feeling almost 50% better! I won't go anywhere else now!"
    Jackson M., Sumner, WA
  • "We just love Dr. Ash! She has been taking care of our entire family for several years now, and we won't go anywhere else!"
    Marty K., Bonney Lake, WA