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  • Rotator Cuff Tear & Shoulder Pain
    Rotator Cuff Tear & Shoulder Pain Rotator cuff tears include tears of one or more of the 4 tendons of the rotator cuff. The most common cause of rotator cuff injuries Read more
  • Facet Syndrome & Low Back Pain
    Facet Syndrome & Low Back Pain The purpose of facet joints is to protect the intervertebral discs from excessive twisting and hyper flexion forces and also to connect vertebrae's. The main Read more
  • Pregnancy Nutrition
    Pregnancy Nutrition Macro Nutrients Protein is vital for synthesis of fetal and placental proteins to support expansion of blood volume and growth of uterus and breasts.  Recommended daily intake: 60-100 g Best sources: Read more

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